6 Best Walking Shoes to Try in 2026
The short answer
Start with the Hoka Clifton 9 for light, everyday cushion. Choose the ASICS Gel-Kayano 33 or Saucony Guide 19 if you need stability support.
Last updated September 2026
Contents18
- #1. ASICS Gel-Kayano 33: best stability support
- #2. Hoka Clifton 9: lightest cushioned option
- #3. Saucony Guide 19: lighter stability pick
- #4. Ryka Devotion Plus 3: best women's-specific fit
- #5. New Balance 574: best everyday sneaker shape
- #6. Merrell Siren 4 GORE-TEX: best waterproof pick
- Factors to consider when choosing walking shoes
- Fitting a walking shoe into a carry-on
- Cobblestones change what "grippy" needs to mean
- Break-in time matters
- Socks, laces and blisters
- How we picked these walking shoes
- Reading the specs on a product page
- How climate changes the right pick
- Matching the shoe to how much walking you're actually doing
- One pair or two
- Sizing across brands isn't consistent
- What "verified" means on this page
Our top 6 picks
- 1Best stability supportASICS Gel-Kayano 33 (Women's)View at ASICSRead our analysis
- 2Lightest cushioned optionHoka Clifton 9 (Women's)View at HOKARead our analysis
- 3Lighter stability pickSaucony Guide 19 (Women's)View at SauconyRead our analysis
- 4Best women's-specific fitRyka Devotion Plus 3 (Women)View at RykaRead our analysis
- 5Best everyday sneaker shapeNew Balance 574 (Women)View at New BalanceRead our analysis
- 6Best waterproof pickMerrell Siren 4 Gore-Tex (Women)View at MerrellRead our analysis
A walking shoe should cushion your feet, grip the ground, and still feel good after hours of use. Below are 6 real, currently sold models. We checked each one directly against the brand's own product page or a retailer republishing that brand's specifications.
Not every sneaker is built for miles of walking. A walking shoe usually has a rounder sole shape. That helps your foot move naturally from heel strike to toe-off. It also has more cushioning under the heel and forefoot, plus a firmer heel counter. Running shoes are built for forward motion at speed. Walking shoes are built for a slower, steadier stride repeated for hours.
This difference matters if you're covering a lot of ground on foot. Think of a full day out in a city with cobblestone streets and marble museum floors. A shoe that's fine for a short errand can start to hurt by hour four of real walking.
#1. ASICS Gel-Kayano 33: best stability support
Our verdict:
Best stability support
Best for anyone whose feet roll inward over a long walking day.
View at ASICSKeep in mind: it's a firmer, more structured ride than a pure cushioning shoe.
A stability-focused pick built for anyone whose feet roll inward over a long walking day. It runs about 254g in a women's size 39, with an 8mm heel-to-toe drop. ASICS builds it around support on the inside of the foot to keep it from collapsing inward on tired legs.
#2. Hoka Clifton 9: lightest cushioned option
Our verdict:
Lightest cushioned option
Best for anyone who wants HOKA's signature cushioned ride without the added weight of the brand's bigger models.
View at HOKAKeep in mind: it doesn't carry the same structured stability as the Kayano 33.
A lighter cushioned option, the Clifton 9 weighs about 7.30 oz, with a 29mm heel stack and a 24mm forefoot stack for a 5mm drop. The engineered knit upper breathes well. It uses HOKA's Durabrasion rubber outsole in the wear zones.
#3. Saucony Guide 19: lighter stability pick
Our verdict:
Lighter stability pick
Best for walkers who want the Kayano's support intent without as much shoe.
View at SauconyKeep in mind: it's a lighter build than the Kayano 33, which trades off some plushness for a nimbler feel.
A lighter stability shoe than the Gel-Kayano above. It runs about 258g in a women's size 39, with a 6mm drop and a reinforced outsole. Saucony builds the Guide line around guidance technology that helps reduce overpronation. It still keeps a softer, more modern cushioning feel.
#4. Ryka Devotion Plus 3: best women's-specific fit
Our verdict:
Best women's-specific fit
Best for anyone whose feet slide or rub in a unisex shoe sized down.
View at RykaKeep in mind: its 11mm drop shifts more weight onto the forefoot than a lower-drop shoe.
Ryka designs the Devotion Plus 3 for fitness walking around a woman's foot shape, with a narrower heel and roomier toe. Its anatomical insole adds arch and heel support. The mesh upper has a soft Lycra-lined tongue and collar with built-in cushioning.
The model uses ACTIVfoam EVA and RE-ZORB cushioning, plus an eight-piece rubber outsole. Its stated heel-to-toe drop is 11mm. The women's-specific fit keeps the same role here: a walking shoe to try when unisex shoes leave too much room at the heel.
On a Europe trip: check the heel fit with your travel socks before a long day. The breathable, sporty design suits daytime walking more than a dressy dinner.
#5. New Balance 574: best everyday sneaker shape
Our verdict:
Best everyday sneaker shape
Best for travelers who want a shape that works as an everyday shoe long after the trip is over.
View at New BalanceKeep in mind: it's less specialized for pure walking mechanics than the other picks here.
A classic sneaker shape built on a wider last than New Balance's racing shoes. ENCAP midsole cushioning combines a soft foam core with a durable polyurethane rim for support and shock absorption. The suede and mesh upper is built for regular daily wear.
#6. Merrell Siren 4 GORE-TEX: best waterproof pick
Merrell Siren 4 Gore-Tex (Women)
Our verdict:
Best waterproof pick
Best for walkers who want grip and weather protection in one shoe.
View at MerrellKeep in mind: it's shaped more like a low trail shoe, so it's bulkier than the sneaker-style picks here.
Built around a Vibram TC5+ outsole, a rubber compound Merrell had made specifically for the brand for grip on mixed and wet terrain. A GORE-TEX lining keeps water out. Merrell's FloatPro foam midsole handles the cushioning.
Factors to consider when choosing walking shoes
Cushioning and drop
More foam usually means less fatigue over a long day. Check the drop too, the height difference between heel and forefoot. A lower drop feels flatter and more stable. A higher drop can feel easier on the calves for some walkers.
Outsole grip
Look for a rubber outsole described as built for wet or mixed terrain, not just a smooth road-running sole. This matters most on stone streets. They show up constantly in older European city centers.
Arch support
If you already know you need extra arch support, look for a shoe that builds it in rather than planning to add an insert later.
Upper material and waterproofing
Mesh breathes better and needs less break-in time. Leather looks dressier and often needs a week or two on your feet before it fully settles. A membrane like GORE-TEX adds weather protection. It trades away some breathability in return.
Fitting a walking shoe into a carry-on
If you're flying with just a carry-on, a low-cut sneaker or shoe packs flatter than a boot. Every pick above is a low-cut shape rather than a boot. Each one tucks into a packing cube or shoe bag without eating too much space.
Cobblestones change what "grippy" needs to mean
A rubber outsole that grips well on a flat gym floor doesn't automatically grip well on rounded, uneven cobblestones. Centuries of foot traffic have polished a lot of European stone stairs and church floors. Some get slippery even when dry. An outsole with visible texture, like the Vibram TC5+ compound on the Merrell Siren 4, handles that ground better.
Break-in time matters
Even a great walking shoe needs a little time on your feet before a big trip. Wear a new pair around your neighborhood for at least a week, ideally two, before a full day of walking. Knit and mesh uppers, like the ones on the Clifton 9 and Saucony Guide 19, generally need less time to settle in than leather does.
Socks, laces and blisters
The shoe is only half of a comfortable walking day. Thin socks in merino wool or a synthetic blend keep feet drier than cotton, and dry feet blister less. On a hot day, change socks at lunch.
Lacing helps too. Use the top eyelet to lock your heel in place, since a slipping heel is the most common cause of blisters. If the top of your foot aches, skip one eyelet over the sore spot to ease the pressure. At the first sign of a hot spot, cover it with tape or a blister plaster before it turns into a blister.
Pack a few plasters and a small roll of tape in your day bag, not your main bag. A hot spot always seems to start far from the hotel, halfway through a long afternoon.
How we picked these walking shoes
Every construction detail above comes from the brand's own product page or a major retailer republishing that brand's stated specifications. We didn't include a claim we couldn't trace back to one of those sources. We left out prices, star ratings, and stock numbers entirely, since those change too often to publish as fixed fact.
Reading the specs on a product page
Weight tells you how much shoe you're carrying on your foot all day. The Kayano 33 and Merrell Siren 4 sit heavier than the Clifton 9 or New Balance 574. That's a real trade-off between cushioning or weather protection and how light the shoe feels by hour six. Drop and stack height tell you how the cushioning and heel-to-forefoot balance are built.
How climate changes the right pick
A trip built around spring in Rome or fall in Lisbon usually means warm afternoons and cooler mornings. A breathable knit upper, like the Clifton 9 or Saucony Guide 19, keeps your feet comfortable then. A trip through Northern Europe in winter, or any itinerary with sustained cold rain, favors the Merrell Siren 4's GORE-TEX lining instead.
Summer travel in Southern Europe adds heat rather than rain. A GORE-TEX lining traps more warmth than an open mesh upper, which matters on a string of hot days.
Matching the shoe to how much walking you're actually doing
A trip built around short walks between museums doesn't put the same demand on a shoe as one where you're logging eight or ten miles a day. For lighter walking days, a shoe like the New Balance 574 or Saucony Guide 19 is plenty. For heavier mileage, the extra cushioning in the Gel-Kayano 33 or Clifton 9 earns its keep.
One pair or two
Most travelers do better with one primary walking shoe and one lighter backup, rather than a single pair asked to do everything. A single supportive shoe like the Gel-Kayano 33 covers the highest-mileage days. A lighter pair covers everything else, and it gives you a dry backup if the first pair gets soaked.
Sizing across brands isn't consistent
A size 8 in one brand on this list won't necessarily feel like a size 8 in another. HOKA, ASICS, Saucony, Ryka, New Balance, and Merrell each build on their own lasts. Ryka builds around a last shaped for a woman's foot rather than a unisex shape sized down.
What "verified" means on this page
Every construction detail above comes from the brand's own product page or a major retailer republishing that brand's stated specifications. That covers the Gel-Kayano 33's and Clifton 9's weights and drops, the Saucony Guide 19's cushioning and outsole build, and the Siren 4's Vibram TC5+ outsole and GORE-TEX lining. We left out prices, star ratings, and stock numbers entirely.
Questions people also ask
What's the difference between a walking shoe and a running shoe?
Running shoes are tuned for forward speed and impact at a faster pace, with a lot of their design focused on the toe-off phase of a stride. Walking shoes, like the Ryka Devotion Plus 3, use a more rolling sole shape built for a slower, steady stride repeated for hours.
Does a higher drop mean less support?
Not exactly. Drop affects how your foot rolls from heel to toe, not how supportive the shoe is overall. A lower-drop shoe like the Saucony Guide 19 feels flatter and more stable. A higher-drop shoe like the Ryka Devotion Plus 3 can feel easier on the calves for some walkers.
How often should I replace a walking shoe?
There's no single verified mileage number that applies to every shoe and every walker. Watch for flattened cushioning that no longer springs back, worn-down outsole tread, or new aches that weren't there before you started wearing the shoe.
Do I need a waterproof shoe, or is a regular pair fine?
It depends on the season. If you're traveling in dry summer months and staying in well-maintained city centers, a breathable, non-waterproof pick like the Clifton 9 or New Balance 574 is often more comfortable. In spring or fall, when rain is more likely, a shoe like the Merrell Siren 4 GORE-TEX earns its keep.
Is it worth spending more on a walking shoe for a trip versus a shoe I already own?
It depends on how your current shoes have held up on long days. If a pair you already own has never caused problems on an eight-plus-hour day, there's no need to replace it just because a trip is coming up.
How often should I replace walking shoes?
When the foam looks creased and flat, or the tread is worn smooth at the heel, the shoe has lost much of its support. Replace a worn pair a few weeks before a big trip and break the new pair in at home.





